There are millions and millions of people live in this world. Peoples have different arches but having very high arches is not a common problem. There is twenty percent of the population suffers from this problem. Actually, this is not a big problem. This is just a body shape.
But it may cause some foot or back pain because it causes uneven distribution of weight across the foot. So the heel and ball of the foot put under great pressure that’s why the arch greatly stressed and feel the pain of foot and back.
For this problem, modern science invents a great solution. The best insoles for very high arches are one and only solution to this problem. A truly high arch indicating that all of the person’s weight rests on the heel and forefoot and shows no impression of the arch while the arch receives tremendous downward pressure.
This article is all about this problem. Here you will learn about why you need insoles for very high arches, tips and how to find the best insoles for high arches and some of the best insoles that you really need for your high arches.
- Best Insoles For Very High Arches – Comparison
- Best Insoles For Very High Arches Reviews Of 2020
- 1. Natural Foot Orthotics Inserts for Plantar Fasciitis, Men and Women Arch Support Shoe Insert (High Arch Insoles Amazon)
- 2. Pedag HOLIDAY Orthotic Inserts, Semi-Rigid Shoe Insoles (Best German Insoles for Very High Arches With Metatarsal Support)
- 3. Superfeet GREEN Insoles, Professional-Grade High Arch Support (Extra High Arch Insoles)
- 4. GAOAG Plantar Fasciitis Inserts Insole Orthotics Sports Comfort Shoes Insole High Arch Mens (Best Insoles for High Arches Running)
- 5. Superfeet BERRY Premium-W Women’s Comfort High Arch Support and Forefoot Cushion (Best Insoles for Women With Very High Arches)
- 6. Physix Gear PhysixSoles4 Full Length Orthotic Inserts with Arch Support Men & Women (Best Insoles for Very High Arches With Metatarsal Support)
- Why You Need Insoles For Your High Arches?
- Tips To Get The Right Insole Fit for Your High Arches
- How To Choose The Best Insoles for High Arches
- How To Maintain Insoles?
- Frequently Asked Questions
- So, What Should You Buy
Best Insoles For Very High Arches – Comparison
Best Insoles For Very High Arches Reviews Of 2020
1. Natural Foot Orthotics Inserts for Plantar Fasciitis, Men and Women Arch Support Shoe Insert (High Arch Insoles Amazon)
Natural Foot Orthotics insoles well-known and there are thousands of users are satisfied with the quality and already reported that it is 100% useful to relief from plantar fasciitis and heel, forefoot, joint, lower back pain. This Original Stabilizer insole supports all of the foot arches and takes the stress off the plantar fascia.
These orthotic insoles are perfect for both men and women. Choose the separate size for men and women’s shoes. It ensures the most comfortable experience possible and it has no general size or trimming length to fit. It is perfect for your running shoe boot dress shoes and all types of heels.
These insoles are recommended by the doctor and chiropractors for men and women. Natural Foot Orthotics insoles made from superior materials such as semi-rigid Ethyl Vinyl Acetate (EVA) antimicrobial plastic and made in the USA.
It provides the ideal firmness. Some multiple layers of insoles are glued together that simply pad your feet but won’t healing your targeted pain. So avoid those cheaper soles. Enjoy a full day at work without feeling a burning pain with each step.
2. Pedag HOLIDAY Orthotic Inserts, Semi-Rigid Shoe Insoles (Best German Insoles for Very High Arches With Metatarsal Support)
Pedag Holiday insole for very high arches is hand made in Germany. They maintain the highest quality of standard. These arches support made to be last for a long time. They do not compromise by using cheap synthetics. Pedag insoles are made from natural materials such as Cotton, Bamboo, Wool, Leather, Carbon, Sisal, Cork, and Aluminum.
Insoles have touched the skin that’s why Pedag insoles are skin-friendly and nature friendly. They use water-based adhesives because harsh chemical glues are not good for the skin. Also. No solvents are used during the manufacturing process. The leather of the insoles is vegetable tanned while chemical tanning although cheaper but bad for skin and nature.
Pedag Holiday insole has 3/4 orthotic insert that cushions and support the entire foot. It helps to prevent fatigue while you are standing or walking for long times. This is recommended for those people who suffer from plantar fasciitis and metatarsalgia.
This durable insoles design for almost any shoe and ideal for limited toe shoes or open-toe shoes. This innovative design features semi-rigid arch insoles features plantar vault support, metatarsal pad, and heel cushion.
3. Superfeet GREEN Insoles, Professional-Grade High Arch Support (Extra High Arch Insoles)
Superfeet GREEN Insoles is a professional grade high arch support and orthotic shoe inserts for maximum support. It is the most comfortable insole that actually makes the feet relax. It is very important to choose the right pair of insoles that will make your world differently.
This pair of insoles are great for your hiking boots. It is significantly reduced fatigue and pain that you feel after a long walk. This heavy-duty shock absorption and legendary support insoles work great and no other insole works as well as Superfeet. This insole makes your footwear to fit and feel better.
These Superfeet GREEN insoles haven’t changed the design much since 1977. Because it works great for high arches. This professional-grade orthotic support high-performance insole feels comfort for anyone and it is very affordable. After a couple runs from the slope it will mold into your feet shape. It will hold the arch and heel very nicely and significantly reduce the heel lift problem.
4. GAOAG Plantar Fasciitis Inserts Insole Orthotics Sports Comfort Shoes Insole High Arch Mens (Best Insoles for High Arches Running)
GAOAG Orthotic Shoe Insole is good for foot health. The heel and forefoot adapt light double cushion to absorb shock and provide all-day comfort. It is a popular insole for the arch and no running shoe is complete without GAOAG insoles even you think you have found the best running shoe. It makes your shoe feel even better.
Each insole of GAOAG made from superior materials and Dynamic Arch Technology (DAT). To activate your 70,000-foot nerves delivers 3D contact, it means optimized motion, reduced injuries, sensational comfort, and enhanced stability for greater confidence. It comes with a wide range of sizes to provide a custom fit for your feet.
GAOAG Plantar Fasciitis Inserts Insole Orthotics Sports include advanced fabric that absorbs sweat and keeps away odor from the feet and provides all the day comfort. It prevents the plantar fasciitis and heel pain. This insole especially for those people who can’t tolerate rigid orthotic inserts. Keep your feet comfortable and dry by preventing friction and heat with this high arch insoles.
5. Superfeet BERRY Premium-W Women’s Comfort High Arch Support and Forefoot Cushion (Best Insoles for Women With Very High Arches)
Superfeet BERRY Women’s Comfort High Arch Support and Forefoot Cushion have a reinforced stabilizer cap that supports the rear foot and provides structure and stability to the foam layer. It also features a deep narrow heel cup. It helps to support the foot during long-running or high impact activities.
Superfeet BERRY insoles are specially designed to fit the female foot. It has a slimmer heel and an arch length. These biomechanical shape insoles help stabilize and support the foot and reduce stress on feet, ankles, and knees.
You can also get exceptional biomechanical support with these insoles. It equipped with the responsive full length closed cell foam layer that supports and cushions the foot for long-lasting comfort.
The high-impact foam forefoot provides greater shock absorption in any high-impact activities such as running, walking, unforgiving surfaces or playing on hard surfaces. It features organic odor control coating that eliminates the odor cause for bacteria. It fit all types of medium and high-volume women’s shoes like athletic and outdoor boots without removing the factory insoles.
6. Physix Gear PhysixSoles4 Full Length Orthotic Inserts with Arch Support Men & Women (Best Insoles for Very High Arches With Metatarsal Support)
The Physix Gear Full Length Orthotic Inserts with Arch Support for Men & Women are designed to balance the force structure of the foot. It provides a convenient and extremely soothing solution for those patients with flat feet, shin splints, Achilles tendinitis, and runner’s knee. It relieves the metatarsal arch and heel pain. It also makes corrects abnormal walking patterns, relieves metatarsalgia.
The Physix insoles made from durable and high-quality medical-grade Dual Base Layered High-performance EVA foam and PU material that help to reduce knee pain, low back pain and plantar fasciitis. These are the most comfortable materials that make your feet feel like you are walking on clouds.
It features a deep heel cradle that provides stability, as well as the low profile ultra-thin design and top fabric ensures the feet will get the best tender loving care. Physix Gear Full Length Orthotic Inserts with Arch Support for Men & Women are perfect for improving performance physical activity and other activities such as sports, ball games, rock climbing, running, camping, and more.
This high arch insole also good for those people who stand on their feet all day long like retail employees and service industry workers. This lightweight ergonomically designed arch support and orthotic shoe insoles provide hours of comfort, long-lasting and reduction of muscle fatigue in feet & legs. This is an ideal insole for work boots, casual shoes, hiking and sneakers shoes.
Why You Need Insoles For Your High Arches?
A right pair of insoles help prevent under pronation by supporting for high arches. If you have very high arches you do not come in contact with the ground. The best insoles for high arches. If you have those problems or suffering those problems then insoles are essential for you.
- Plantar Fasciitis symptoms
- Strong support
- Atrophy of the fat pad
- Calloused soles
- Unstable ankles
- Rigid feet
- Claw Foot
- Atrophy of Your heel fat pad
Tips To Get The Right Insole Fit for Your High Arches
Take care to ensure fit when you get new insoles. You can do it by keeping the insoles on the floor. Standing on the insoles in your barefoot and check the fit on your feet. Sometimes change the insole from one foot to another foot with your full weight to check the fit.
Here have some important tips to get the right insole:
- Check stability by placing it on your foot. Do you feel well-balanced with aligned?
- Pressure the insole by your foot and check any part of the insole feel uncomfortable.
- Check your foot feel well supported across the sole and heel.
- And finally check, is all around the perimeter of your foot are feel well supported.
- You can trim your insoles for the perfect fit.
When you understand that your insoles will provide the support with comfort that you need then place them out in your shoes. If there is any problem with your insole and you can’t trim them correctly then you can send back it to get a different model.
Here Are A Few Things To Keep In Mind Before Choose Both Your Insoles & Your Footwear
Rigid arch support negatively impacts foot flexion but cushioned arch support is comfy. But it does not provide much support on your foot. So, what should you do now? Don’t worry, we have a solution.
- A semi-rigid arch support is generally the best choice and it provides the best comfort, effective support, and flexion.
- Carefully choose the length of your insoles. Generally, a full insole is the best because it can be trimming for fit. Also, you can go with three-quarter-length sole if your shoes don’t have a removable insole
- An extra cushioning insoles will take up more space in your shoe but it is advised to take. So make plans to choose accordingly.
It can be a bit of a challenge to get the right combination of shoes and insoles. But give some time to choose the right insoles and your fit will come naturally.
Treatments That You Need for High Arches
Be careful, if your high arch problem comes from your previous any types of injuries then it will get worse with time. There are no effective treatments of a high arch. The best insoles for very high arches are only treatments that help to relieve the pain. If your high arch cause by your previous health injuries then you can treat:
- You can lose your weight.
- You can take physical therapy.
- Corrective surgery after consult with the doctor.
- Or you can use an insole for your high arches.
How To Choose The Best Insoles for High Arches
It will be best if you consult with a podiatrist if you have a high arch. Though a podiatrist will advise using insoles. Whatever it is better to consult. Perfect insoles offer high support of the arch. It can provide cushioning and extra support. It adds a shock-absorbing layer between your feet and the ground that’s why you feel comfortable.
Before choosing the insoles of your high arches you must consider some factors that are below.
Choose an insole that strongly supports your feet. Soft foam insoles will deflect easily and will not provide long-term comfort. The arches support insole flex like a spring.
A great fit for the insole gives you strong support. Multiple options for arch heights insoles must be well preferred. Insoles that don’t provide different arch heights they may not give you good support.
Better quality insoles usually last a minimum of 1 year but a cheap insole will last a few months. The molded arch supports are guaranteed unconditionally and fit well. So, you should buy a quality insole for better service.
Compatibility with All Shoes
Choose insoles that are compatible with your all shoes. Dress shoes that have no removable inserts that will take one style of the insole and athletic shoes will take other styles. A full-length insole is better. Try to buy those set of arch supports that has an extra set of top covers. That can fit a large variety of shoes.
A thick cushioned insoles can help to ease the pressure on the heel and ball of the foot while you walking and provide stability and comfort. So, a thick cushioned insoles are necessary for high arches.
The Deep Cup of Heel
An insole with a deep cup of the heel is better for your high arches. It will provide a better arch contour and allows you to walk with more ease. It also helps to pronation or motion control and increases your balance that reduces the pain.
An Adaptable Arch Tech
An adaptable arch shape can adapt all feet shape. It is beneficial for all types of feet. Some insoles will provide different arch shapes and contours that may be too large or off-center. Which shape can move or wrap your foot easily and provides you better support, you must choose them.
Flexible insoles are must need otherwise it will be uncomfortable on your feet while you walking. High arches can also be prone to rigidity because some of the insoles can be too rigid. So before buying an insole for your high arch ensure that it offers flexibility.
The insole that you choose for your high arches can absorb the shock? The best shock absorption systems will rebound or return the energy for a boost while you walk or run. Shock pads are situated on the underside of the insole that can prevent any jarring motion which may impact your sensitive feet.
A multiple payer insole will provide the best comforts and support of your high arches as well as the whole feet. Dual or tri-layer insoles made of a high-density EVA foam or latex that provides a firmly stable base layer. The top of the layer must be moldable and softer, also it should fit the unique shape of the feet.
How To Maintain Insoles?
The best insoles for very high arches may seem a bit pricey but in terms of the health benefits and comfortability that you will enjoy, it is truly a wise investment. A good pair of insoles will last a minimum of a year if you daily use it.
But occasional wear will increase the life of insoles. It is your investment and very necessary items so you need to maintain it then you can get even more value from them.
- Check frequently after use for wear or damage.
- If it gets dirty then wash them by your hand.
- Remove them from the shoe after each time use.
- If it gets sweaty or wet then allow them to air.
- Remove them from those shoes which are not regularly used such as seasonal shoes or winter boots.
Frequently Asked Questions
Q: Do high arches need more support?
A: High arches usually not a big problem, it is just the shape of your foot. But sometimes it causes huge pain. If you have the high arches inherited then you may suffer pain in your heel, knee or ankles. A right pair of insoles help prevent under pronation by supporting for high arches.
It also helps stabilize and support the foot and reduce stress on feet, ankles, and knees. If you have those problems with your high arches then you need more support on high arches.
Q: Are the arch supports good for high arches?
A: If you have a high arch inherited and it causes pain then you need arch supports for your foot. It is good for high arches.
Q: What helps high arched feet?
A: High arches will relive the excessive pressure on the ball and heel of the foot and distribute body weight evenly across the foot that makes you stable. A right pair of insoles help prevent under pronation by supporting high arches and prevent the pain from the hip joints, knee, and ankle.
Q: Do I need arch support for high arches?
A: If your high arch cause pain and unstable you then you need arch support for your high arches otherwise not.
So, What Should You Buy
Foot pain is mainly caused by a physical feature that you can do very little change. Perhaps it is the most annoying. The lack of flexibility in the foot leads to a low level of shock absorption when walking. That’s why it causes the problem with the hip joints, knee, and ankle and causes pain in the lower back and joints.
SafetySection brings here some of the best insoles for very high arches. All of those insoles are great for high arches. Natural Foot Orthotics Inserts for Plantar Fasciitis, Men and Women Arch Support are the best insoles and we highly recommend to use it. It can use both men and women. Also, you can choose any of them by the measure of your feet.
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